Sauce Velute

This usually the sauce thickening in soups chicken or fish dishes, as the sauce enriching are used.

• Five hundred ml chicken broth-water fish
• 1.5 tablespoons flour
• 1.5 tbsp butter
• One onion
• 3-4 sprigs parsley stalks
• One bay leaf pieces
• Two fresh thyme sprigs
• 4-5 green pepper
• One garlic cloves

How done?

Sauce almost making the bechamel sauce velute construction is similar.

Sauce first chop up the onion construction start roasting with the butter.

Then and flour until it changes the color of the light continue to stir.

Fish or chicken to the mixture, which is selected if we want to with a whisk and carefully add the water let mix.

Then a bone or cheesecloth in the above post put the spices and put into the boiling sauce.

Spices after boiling from the inside once let a 3/1 ratio of sauce falls and is choked in a way that pose for fire.

BBQ Sauce

Three hundred gr ketchup

Salt

One teaspoon black pepper

One tablespoon of vinegar

Three garlic cloves

One teaspoon cayenne pepper

Two teaspoon molasses

One teaspoon cumin

Two teaspoon soy sauce

One tsp coriander (optional according to

Four garlic cloves

Six tablespoon olive oil

Five fresh thyme sprigs

One a little less water in the glass

How done?

First when the sauce starts with onion and peel the garlic and kitchen robot pull, and then take a pot and olive oil with 5/6 minutes.

Inside then do the addition of ketchup.

Then soy sauce,salt (soy sauce in for in a controlled manner, do add salt) cumin, coriander, pepper powder and mix.

More then vinegar for tartness and sweetness and molasses add and mix.

Some after boiling, add water and thyme into.

Water pulls you can add water again.

Then when it comes to the desired consistency, take from the stove and from the filter shall obtain by passing a smooth sauce.

Jar put it in the fridge and save.

1 – Mint tea

– 1 handful of mint leaves are soaked in 1 liter of hot water for 5 minutes and drained and drunk. After the tea is brewed, it can be flavored with a little lemon and 1 teaspoon of honey. It supports immunity by reducing allergy, asthma, respiratory and stomach problems.

2 – Cinnamon water

– 1 stick of cinnamon can be added to 1 glass of warm water or it can be brewed by adding cinnamon sticks to teas such as green, white, mate, rooibos, fennel. It supports immunity, is good for inflammation, balances blood sugar and suppresses sweet cravings.

3 – Grapefruit water

– 1 liter of water ½ grapefruit is sliced and drunk. It can also be brewed like tea by adding cinnamon sticks into it. Rich in vitamin C, grapefruit is great for fighting flu infections.

4 – Parsley water

– 1 handful of parsley and half lemon slices are added to 1 liter of water. It has edema, bloating and carminative effects and supports immune system cells.

5 – Honey water

– prepared by adding 1 teaspoon of honey to a glass of slightly warm water. It is especially useful to add all herbal teas during these periods to strengthen immunity. Being a natural antioxidant, honey fights bacteria and viruses in the body.

6 – Aloe vera water

– 1 glass of water ½ aloe vera leaf gel is prepared by blending it. It purifies and energizes the skin by reducing inflammation. It can be consumed during the day when feeling tired.

7 – Immune Strengthening Detox Drink

– 1 liter of water; Half a lemon (sliced into rings) 1 small cucumber (sliced with a longitudinal shell) 10-15 leaves of fresh mint 3-4 cloves 1 tablespoon of apple cider vinegar 1 finger of fresh ginger (grated) All ingredients are mixed in 1 liter of water and consumed.

 -Bolonez sauce recipe Ingredients

• 500 gr ground beef
• 1 medium carrot
• 2 medium tomatoes
• 1 glass of peas
• 2 onions
• 3 tablespoons of olive oil
• 1 tablespoon of butter
• may bunch of parsley
• Salt – Black pepper – Cumin
• 1 tablespoon tomato paste
• First, let’s fry finely chopped onions with olive oil.
• Then add the grated carrot and continue cooking.
• When the carrots change color, add the tomato and tomato paste on the grater.
• When the tomatoes are drained, let’s continue cooking by adding the minced meat.
• When the minced meat changes color, add the peas.
• Let’s complete the cooking process by adding the parsley and spices close to cooking.

Béchamel sauce recipe Ingredients

• 50 gr flour • 50 gr butter • 850 gr milk • Nutmeg-salt-black pepper
• Put the butter in a medium sized pot and melt it.
• Then add the flour and roast until the smell disappears.
• While the flour is roasted, let’s boil the milk in another pot.
• When the flour is roasted without changing color, let’s continue cooking by adding the milk little by little.
• When it thickens slightly, add nutmeg, salt and black pepper and cover the bottom. Lasagna ingredients
• 350 gr grated cheddar cheese
• Lasagna leaves
• Béchamel sauce

Bolenez sauce Lasagna recipe

• Put some béchamel sauce in a rectangular ovenware and place the first row of leaves.
• Then add the minced meat mixture and spread it, add some cheddar and add it again from the leaves.
• Let’s repeat this process 4 times.
• At the end of the floor process, let’s spread the béchamel sauce and cheddar cheese on top.
• Then, let it brown for 15/20 minutes in an oven preheated to 200 degrees and bake until it changes color.
• Take it out of the oven after the cooking time and serve it after 7/10 minutes.

How to make potato pancakes?

Materials

• 3 medium potatoes
• 2 eggs
• 2 spoons of flour (I use corn flour)
• Grated cheddar, about 100 g
• If you wish, parsley and scallion
• Salt & pepper

To fry;

Olive oil

Fabrication

• Peel and grate the potatoes.
• Sprinkle some salt on the potatoes and let them express water.
• Squeeze out excess water with your hand and put the potatoes in a bowl. Add the remaining ingredients and mix well.
• Heat the oil in a shallow pan. Take the mixture with a spoon and drop it into the oil.
• Cook both sides.
• Serve hot.