If you recall, we previously published an article regarding hair care in the winter. Cocador continues to prepare you for the entire winter season. Today we’ll talk about why skin care is important and how we can take care of our skin in the winter.

Why Is Skin Care Important?

Why is it crucial to look after your skin? Answer of this title has three dimensions.  Skin care is vital for several reasons, including your health, your confidence, and preventing future skin issues, like skin cancer.

Health

Our internal systems, which are vital to our health and wellbeing, are protected by your skin. Ensuring our skin is properly cared for can help maintain the strength of this crucial barrier. Cracks can develop in dry or sensitive skin, which increases your risk of getting an infection. 

Beauty

Everyone likes to look their best, right? It’s crucial to take good care of your skin because doing so makes it appear younger. Your skin can begin to show signs of aging and lose its radiant glow as you age because your skin cells replenish less frequently.

Prevention

Long-term skin health depends on taking precautions with a thoughtful skin care regimen. This can assist you in preventing the onset of specific illnesses and aging-related symptoms as well as easing the severity of any issues you may currently be experiencing.

Please feel free to check our Cocador homepage for lovely articles ranging from winter hair care to amigurumi models, fashion to healthy tea recipes. For instance, all details about collagen and effects on our skin.

How Should We Take Care of Our Skin in the Winter Season?

So, the most significant issue in the fundamentals is that cold air diminishes the moisture content of your skin, even to the point of extinction. As a result, combating this dryness is the key to understanding how to defend ourselves.

How Do We Protect Our Skin In the Winter Season?

• Daily moisturizing
• Cleanse your skin, but not too thoroughly
• Use hot water and soap sparingly
• Please Humidify
• Shield your face from the wind
• Avoid exposing your skin to excessive cold
• Sun protection for your skin
• Avoid tanning in the winter
• Consume vitamin D pills consistently

Bonus;

Last but not least, see dermatologist persistently

Negative Effects of Cold Weather on Our Skin

Regardless of how many layers of warm clothing you put on from head to toe. When it grows colder, your skin’s moisture drops along with the temperature. The most noticeable consequence of cold weather on skin is dryness. Cold weather has the opposite effect on the oil production of your skin as hot heat does.

Low temperatures are accompanied by lower humidity outside and a dry inside environment as a result of heating and burning. Temperature variations, wind, and other external stressors can all cause irritation and inflammation. All of this is compounded by the fact that we drink less water in the winter. Skin moisture declines as a result, resulting in dry, flaky, and itchy skin.

What can be done for dry skin in the winter season?

It’s easy to find tons of tips for dry skin in the winter season and here are a few of the most important ones.

In the meanwhile, you can learn how to brew winter tea using simple materials you probably always keep in your kitchen as you prepare for winter.

General recommendations and small tips

• Use the Proper Face-Washing Technique
  • Begin by soaking your face with lukewarm water and using a soft, non-abrasive cleanser free of alcohol with your fingertips.
  • Rinse your face with lukewarm water and wipe dry with a soft cloth.
  • To lock in moisture, apply a moisturizer after cleansing while the pores are open.

• Skin Care Recommendations from Dermatologists
  • Please avoid trusting only random webpages
  • Even you see any doctor name make sure she/he is real by double check

• Don’t Forget To Wear Sunscreen Everyday
  • UV lights are way more dangerous than you can imagine.

• Feel Free to Make Some Arrangement On Your Skin Care Routine

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1. Ghee:

Indian women possess luscious pouts that are often prone to cracking and chapping. Indian women also experience cracked heels during winters. You can use ghee for curing both your chapped lips and cracked heels. Here’s how:

1. For Lips: Right with onset of the winter, your lips start cracking.

Solution: Clarified butter or ghee. This creamy delight helps in hydrating lips like no other lip balm. Your lips get a velvety smoothness and a radiant shine too.

1. For Heels: Winters or very dry summers call in the problem of cracked heels.

Solution: Clarified butter or ghee. Rich with saturated fats, ghee has the innate ability to quickly heal the cracks on your heels too.

2. Turmeric powder:

Pure turmeric is well-known for its antiseptic, anti-inflammatory and astringent properties. And here is a list of ways you can put these qualities to good use for your skin.

• Fight Acne: Turmeric has been widely used to thwart off acne breakouts. Exfoliate your oily skin with a mild scrub prepared by mixing this powder with lemon juice to solve the problem.
• Prevents Growth Of Facial Hair: South Indian women, in earlier days, used to apply a fine paste of turmeric powder mixed with water. They did this daily while bathing to prevent the growth of facial hair.
• Prevents Under Arm Hair Growth: This tip can totally relieve you from waxing your underarms. Regular application of haldi or turmeric can prevent your underarm hair growth. Plus, it can also help in preventing infections and thwart off odour.
• Fights Dark Circles And Wrinkles: Prepare a paste of this turmeric powder mixed with buttermilk and sugarcane juice. This when applied to under eye regularly, helps keep away dark circles and wrinkles.

3. Honey:

Most of us are not even aware of the fact that our grand moms used honey for keeping their skin young and rejuvenated. Here’s how you can use honey for keeping your skin young.

• For Dry Skin: Honey, known for its moisturizing properties, is a blessing for Indian women with dry skin. Regular application can not only solve dry skin problems, but also add a shine and glow to the face. It helps keeping all fungal infections and other skin problems at bay.
• Anti-Ageing Properties: Be it your lips, face or cracked heels, apply honey and see the difference. Packed with antioxidants, honey is a quintessential part of an Indian woman’s anti-ageing skin care regimen. Use it yourself to believe in what we just said.
• Eliminates Free Radicals: Along with soothing out fine lines and wrinkles, and moisturizing the skin, it helps in fighting against infections and eliminates free radicals that cause skin to age.
• Fights Bacteria: People prone to bacterial acne outbreaks should apply honey regularly to obtain relief from the same.

4. Coconut Oil:

Sincetime immemorial, we have always looked at coconut oil as good for hair. But coconut oil has many benefits for skin too. Here are few simple ones you can use on a regular basis.

• Makeup Remover: I just see no point in spending hundreds of rupees on those costly makeup removers which only add to our skin problems on a longer run. Use coconut oil as a makeup remover. Just apply about a teaspoon of coconut oil on your skin, leave for about two minutes and wash off with a mild cleanser. Coconut oil has innate moisturizing and exfoliating properties.
• Exfoliating Agent: Use coconut oil along with baking soda to prepare a mild exfoliating agent. Regular application of coconut oil on your skin will help you gain a radiant, younger-looking and supple skin. This applies to even those who have oily skin.
• For Oily Skin: The sole thing you need to do if you have oily skin – just apply very little of this oil and steam so that the oil gets completely absorbed.
• Hydrates Skin: Just mix about 2 tbsp of coconut oil to your warm bath to keep your dry and itchy skin hydrated. Regular application of coconut oil is known to render soft, luscious lips too.
• Fights Dark Circles: If dark circles are troubling you, don’t worry. Just dab a little coconut oil and subtly massage into the eye area. Follow this regularly for about two weeks and you will see the result for yourself.

5. Lemon:

Lemon is one of the most reliable ingredients of the Indian skin care regimen. And the reasons listed below will tell you why!

• Fights Acne: The natural antiseptic, antibacterial and antifungal properties of this yellow-skinned fruit are beneficial for those who have acne and pimple-prone skin. Get rid of your blackheads with a simple mixture of lemon juice and honey.
• Removes Stretch Marks: If your stretch marks bother you, take the help of this simple juice. Apply it regularly to lighten the stretch marks. This skin lightening property of lemon can also be put to use for owning a more radiant complexion.
• For Chapped Lips: This is a time-tested overnight beauty regimen for chapped lips. Apply it just before you hit the bed only to find your cracked lips healed the next morning.
• Fights Ageing: Slow down the ageing process by delaying the onset of fine lines and wrinkles with regular use of lemon juice, internally and externally.

The post Top 5 Natural Shiny Skin And Beauty Tips From Kitchen appeared first on Cocador.

Oatmeal

Benefits: Anti-inflammatory, eczema relief. “Oatmeal contains anti-inflammatory and anti-irritant chemicals called avenanthramides,” Wong says. “It also has moisturizing beta glucans and starches. It’s the reason why oatmeal baths are so effective for conditions like eczema and rashes.” But not all oatmeal is created equal, Geraghty says. “Colloidal oatmeal is powder that’s derived from grinding and preparing oats into very tiny, specific sizes,” she says. This size and quality of oats is what makes the ingredient so therapeutic and able to blend with water to form the soothing paste when mixed with water.

“I like colloidal oatmeal products because they’re gentle and safe, and studies show they don’t tend to cause allergies or irritation,” Geraghty says. “I’ve found that if my eczema patients develop gentle skin care habits and regularly slather on a thick moisturizer containing colloidal oatmeal, they don’t need topical steroids as much or as often.”

Shea Butter

Benefits: Anti-inflammatory, itch relief. Derived from the nut of a shea tree, shea butter is an ingredient in many moisturizers. “It seems to hydrate skin effectively because it’s loaded with fatty acids,” Geraghty says. These nutrients have a calming and anti-inflammatory effect on the skin. She says shea butter might be most useful for treating and soothing eczema. Clinical studies using shea butter as a treatment for eczema in children showed less itching within 4 weeks, and another study with adults showed improvement in 2 weeks. Geraghty points out another plus of the natural moisturizer: Shea butter doesn’t seem to cause skin allergies often, which makes it right even for the most sensitive skin types.

Soy

Benefits: Inhibits pigmentation, improves collagen production. Soybeans contain a variety of plant-based chemicals that impact the skin. Among them are antioxidants, fatty acids, and isoflavones. The legume also produces estrogens or phytoestrogens that address skin conditions related to menopause.

“One of the reasons we believe that a woman’s skin turgor and brightness decreases after menopause is because of decreased estrogen,” Sarkar says. “Topical estrogens have been shown to help decrease UV-induced pigmentation and can improve collagen synthesis.” She says soy won’t offer as robust results as retinoids, but it’s another option for patients looking to address these conditions. The isoflavones in soy also offer sun protection that can help address pigmentation to keep skin even, according to research.

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