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	<title>energising &#8211; Cocador</title>
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	<title>energising &#8211; Cocador</title>
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		<title>Benefits and More of Energising Smoothie</title>
		<link>https://cocador.com/energising-smoothie/</link>
					<comments>https://cocador.com/energising-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Burcu Aytekin]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 13:21:44 +0000</pubDate>
				<category><![CDATA[Food & Drinks]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[energising]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://balmodi.com/?p=10604</guid>

					<description><![CDATA[ingredients 1 thumb sized piece of ginger, peeled and roughly chopped frozen berries 1 small banana 150ml almond milk 1 tablespoon of almond butter method Place all of the ingredients into a powerful blender and blend until a smooth mixture forms. You may want to add a dash more almond milk if you like it&#46;&#46;&#46;]]></description>
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1 thumb sized piece of ginger, peeled and roughly chopped<br />
frozen berries<br />
1 small banana<br />
150ml almond milk<br />
1 tablespoon of almond butter<br />
method<br />
Place all of the ingredients into a powerful blender and blend until a smooth mixture forms. You may want to add a dash more almond milk if you like it a little thinner in consistency.<br />
Pour in the almond milk, 2 tablespoons of melted coconut oil and maple syrup and mix well until a smooth batter forms.<br />
Leave the batter to one side for 5-10 minutes in order to thicken up a little.<br />
Once the mixture feels thick enough to hold its shape when cooking, warm some coconut oil in a pan over a medium heat.<br />
Once the coconut oil has melted, add in a large spoonful of the batter into the pan, moving the pan around if needed to make a pancake shape.<br />
this energising berry smoothie is the perfect start to a busy day. it&#8217;s packed full of delicious berry flavour, with a real kick coming from the ginger and a creaminess coming from the banana.</p>
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