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		<title>Fingernails: Do’s and don’ts For Healthy Nails</title>
		<link>https://cocador.com/fingernails-dos-and-donts-for-healthy-nails/</link>
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		<dc:creator><![CDATA[İsmet Acar]]></dc:creator>
		<pubDate>Sat, 16 Jan 2021 18:39:03 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Make Up]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[avoid cow's milk]]></category>
		<category><![CDATA[lipo hydroxy acid]]></category>
		<category><![CDATA[makeup-free]]></category>
		<category><![CDATA[skincare routine]]></category>
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					<description><![CDATA[Try a product with salicylic acid If your breakouts are frequent and you&#8217;re tired of battling them, you may want to consider switching up your skincare routine. &#8220;Pick a cleanser that has salicylic acid in it, which you can get over the counter,&#8221;. &#8220;Those with acne-prone skin may need an astringent to degrease the skin, too — I like&#46;&#46;&#46;]]></description>
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<p>If your breakouts are frequent and you&#8217;re tired of battling them, you may want to consider switching up your skincare routine. &#8220;Pick a cleanser that has salicylic acid in it, which you can get over the counter,&#8221;. &#8220;Those with acne-prone skin may need an astringent to degrease the skin, too — I like salicylic or glycolic acid, because they can help with the scarring that could occur, as well.&#8221; Try La Roche-Posay Effaclar Medicated Gel Cleanser for Acne Prone Skin, made with 2% salicylic acid along with lipo hydroxy acid, which also exfoliates and helps reduce oil production.</p>
<p>&#8220;Salicylic acid is also very potent when it comes to getting rid of blackheads — it helps by removing dead cells and excess oil from the surface of the skin,&#8221;Another way to bust blackheads is using a vitamin A derivative, like adapalene, which is the main ingredient in dermatologist-favorite Differin Gel. &#8220;Think of it like a pipe cleaner for your pores, to keep them clear so oil does not get trapped,&#8221; he explains.</p>
<p>&nbsp;</p>
<h2>Go light on your makeup.</h2>
<p>Beauty products are one of the most common causes of adult acne, and unfortunately, using heavy duty makeup to hide your blemishes won&#8217;t make them physically disappear.</p>
<p>&#8220;<strong>Use </strong>mineral makeup<strong> on your skin rather than oil-based products that can contribute to breakouts</strong>,&#8221; recommends adding that oil-based foundation and concealer can block pores. Better yet, go totally makeup-free for a few days — it could be just the break your skin needs to clear up quick.</p>
<h2>Tweak your diet.</h2>
<p>While it&#8217;s advised to be wary of at-home treatments, there are ways to get rid of pimples without products. &#8220;Since acne is caused by a combination of genetics and your environment, factors such as hormonal fluctuations, stress, and diet can cause breakouts,&#8221; <strong>Stick to a </strong>low sugar diet<strong> and avoid cow&#8217;s milk and whey protein,</strong> as they can be known to exacerbate acne, and try to &#8220;minimize stress however you can, such as practices like meditation or yoga,&#8221; he advises.ß</p>
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