Tips from the kitchen that will feed your soul and skin …
Eggs and olive oil are among the inventory items of the kitchen. Both materials feed us both inside and outside. “Looking naturally good is a simple touch in our beauty and grooming routine,” says famous beauty editor , who wrote about the benefits of these two miracle materials.

Moisture is asked from olive oil

The beauty use of olive oil, which relieves very dry skin and is a remedy for skin diseases such as eczema, is based on old stimuli. We have made this miraculous elixir, which is an important part of daily life from Ancient Egypt to modern times, especially in the Eastern Mediterranean, into our kitchen today. It is loaded with antioxidants; Olive oil, rich in squalane oil, which cares and nourishes the skin, has a considerable place in our beauty and care routine outside the kitchen. First of all, thanks to its fluid structure, it creates a very suitable base for masks. Vitamins, minerals and natural fatty acids found in olive oil are nourished when consumed as food; It provides care when applied to hair, skin and nails. Vitamins E and A protect the elasticity of the skin and revitalize the cells. Good to know; Olive oil is more effective when slightly heated. However, let’s not forget that it should not be exposed to excessive heat, light and air during storage, and if possible, let’s use certified organic products. You saw the bottom of the bottle, there is not enough olive oil left for the salad, but you don’t want to throw it away and waste it, do you?

Tunnels are used for the drying process, especially in the plain and mountain villages between Aydın and Denizli. This technique I mentioned differs again when it goes further east than Aydın. The 1 – 2 meter high tunnels are covered with nylon and open at both ends, like a simple greenhouse. Dried figs resting on a cover at the bottom of the tunnels dry up thanks to the prevailing winds blowing from the open East-West end. In the meantime, homogeneous drying is achieved by checking the figs from time to time and turning them over. However, figs are never, ever checked after dark. Because a light source is needed to control it, light attracts flies and insects like a magnet in just a few minutes. Flies can leave their eggs in the fig and cause the fig to be mothed and spoil rapidly.
Now we dried the fig. So how should he eat? If you ask me, dip the dried figs directly into the roasted sesame seeds and put it in your mouth. But of course there are other ways. For example, you can open the heart of a fig and fill it with walnuts grown in the mountains. They sometimes put peanuts in the area. In this way, they first dip into tahini and then thirst. Another way is to put the dried figs on the stove in the winter, heat them slightly, and then dip them in thirst.

“Chill, you will get sick.” Isn’t it a warning we hear all the time in winter? However, it is not cold that makes us sick; microbes, viruses. Studies say that 90 percent of people have colds and flu during the winter months. It is not easy to deal with these viruses, which are getting smarter every year.
WITH THE MATERIALS AVAILABLE IN THE HOME, YOU CAN CREATE NATURAL ELIXIR.
The biggest reason we get sick more in winter is that we spend more time inside. We both breathe the same air as a sick person, and since the air inside is generally dry, germs can be transmitted more easily. Therefore, the most important thing we can do to protect against diseases in winter is to go out to the outside, to nature and to clean air. If possible, it is a good idea to get forest and especially sea air. And of course, we must pay attention to our diet, sleep, and stress level to strengthen our immune system. In addition, it is always wise to eat vegetables and fruits and fermented foods that are rich in vitamin C and D, but even more important during the winter months.

Mushrooms are technically not a vegetable, but a plant. Mushroom is a miraculous creature that does not need light or soil, varies greatly depending on its location in the world, grows spontaneously in nature, but can also be produced.
According to the 2018 food trends announced by retail chain Wholefoods recently, interest in mushrooms will increase in the coming years. One of the reasons is that mushrooms are extremely beneficial for health. The mushroom, which has been consumed for thousands of years for this reason, is also used as a raw material in many medicines. Mushrooms are known to strengthen the immune system. It also contains dozens of vitamins, minerals, and antioxidants. A complete storehouse of B and D vitamins, selenium and potassium. It does not contain cholesterol, gluten and fat, and is low in calories. In the coming years, we will come across mushrooms not only as food but also in coffee, tea and shakes. Its extract and powder will also become more and more popular.
Apart from the super powers of mushrooms, its flavor is also valuable. Mushrooms are very rich in umami, which is called the fifth flavor thanks to the large amount of glutamate it contains. The ability of mushrooms to substitute for meat in some dishes, to be a complicated flavor and to add a different depth to meals is related to this.

Mushrooms are technically not a vegetable, but a plant. Mushroom is a miraculous creature that does not need light or soil, varies greatly depending on its location in the world, grows spontaneously in nature, but can also be produced.
According to the 2018 food trends announced by retail chain Wholefoods recently, interest in mushrooms will increase in the coming years. One of the reasons is that mushrooms are extremely beneficial for health. The mushroom, which has been consumed for thousands of years for this reason, is also used as a raw material in many medicines. Mushrooms are known to strengthen the immune system. It also contains dozens of vitamins, minerals, and antioxidants. A complete storehouse of B and D vitamins, selenium and potassium. It does not contain cholesterol, gluten and fat, and is low in calories. In the coming years, we will come across mushrooms not only as food but also in coffee, tea and shakes. Its extract and powder will also become more and more popular.
Apart from the super powers of mushrooms, its flavor is also valuable. Mushrooms are very rich in umami, which is called the fifth flavor thanks to the large amount of glutamate it contains. The ability of mushrooms to substitute for meat in some dishes, to be a complicated flavor and to add a different depth to meals is related to this.

“Chill, you will get sick.” Isn’t it a warning we hear all the time in winter? However, it is not cold that makes us sick; microbes, viruses. Studies say that 90 percent of people have colds and flu during the winter months. It is not easy to deal with these viruses, which are getting smarter every year.
WITH THE MATERIALS AVAILABLE IN THE HOME, YOU CAN CREATE NATURAL ELIXIR.
The biggest reason we get sick more in winter is that we spend more time inside. We both breathe the same air as a sick person, and since the air inside is generally dry, germs can be transmitted more easily. Therefore, the most important thing we can do to protect against diseases in winter is to go out to the outside, to nature and to clean air. If possible, it is a good idea to get forest and especially sea air. And of course, we must pay attention to our diet, sleep, and stress level to strengthen our immune system. In addition, it is always wise to eat vegetables and fruits and fermented foods that are rich in vitamin C and D, but even more important during the winter months.

Tunnels are used for the drying process, especially in the plain and mountain villages between Aydın and Denizli. This technique I mentioned differs again when it goes further east than Aydın. The 1 – 2 meter high tunnels are covered with nylon and open at both ends, like a simple greenhouse. Dried figs resting on a cover at the bottom of the tunnels dry up thanks to the prevailing winds blowing from the open East-West end. In the meantime, homogeneous drying is achieved by checking the figs from time to time and turning them over. However, figs are never, ever checked after dark. Because a light source is needed to control it, light attracts flies and insects like a magnet in just a few minutes. Flies can leave their eggs in the fig and cause the fig to be mothed and spoil rapidly.
Now we dried the fig. So how should he eat? If you ask me, dip the dried figs directly into the roasted sesame seeds and put it in your mouth. But of course there are other ways. For example, you can open the heart of a fig and fill it with walnuts grown in the mountains. They sometimes put peanuts in the area. In this way, they first dip into tahini and then thirst. Another way is to put the dried figs on the stove in the winter, heat them slightly, and then dip them in thirst.

Tips from the kitchen that will feed your soul and skin …
Eggs and olive oil are among the inventory items of the kitchen. Both materials feed us both inside and outside. “Looking naturally good is a simple touch in our beauty and grooming routine,” says famous beauty editor , who wrote about the benefits of these two miracle materials.

Moisture is asked from olive oil

The beauty use of olive oil, which relieves very dry skin and is a remedy for skin diseases such as eczema, is based on old stimuli. We have made this miraculous elixir, which is an important part of daily life from Ancient Egypt to modern times, especially in the Eastern Mediterranean, into our kitchen today. It is loaded with antioxidants; Olive oil, rich in squalane oil, which cares and nourishes the skin, has a considerable place in our beauty and care routine outside the kitchen. First of all, thanks to its fluid structure, it creates a very suitable base for masks. Vitamins, minerals and natural fatty acids found in olive oil are nourished when consumed as food; It provides care when applied to hair, skin and nails. Vitamins E and A protect the elasticity of the skin and revitalize the cells. Good to know; Olive oil is more effective when slightly heated. However, let’s not forget that it should not be exposed to excessive heat, light and air during storage, and if possible, let’s use certified organic products. You saw the bottom of the bottle, there is not enough olive oil left for the salad, but you don’t want to throw it away and waste it, do you?

Our hair, which is an important part of physical appearance, deserves dedicated care just like our skin. Instead of using products that contain harmful chemicals for healthy and lush hair that looks alive, we should benefit from the blessings of nature and protect both ourselves and our environment. Vegetable oils; Although it can heal almost any problem that threatens hair and scalp health, it also reveals its beauty by feeding the hair from root to tip. So let’s get to know the most beneficial oils for hair as soon as possible, learn how to use them and put an end to “bad hair days”!

How to use vegetable oils?

Although they are natural, essential oils (essential oils) are of high concentration, so applying them directly to the skin may be inconvenient. This means that we must do an allergy test before using the oils we choose for care. Sensitivity can be tested by dropping a small amount of oil on the skin. In addition, dense oils that can cause irritation should be diluted with “carrier” oils such as almond oil (provides moisture), coconut oil (softens) and Jojoba oil (nourishes). For this, mix the oil you have chosen into a tablespoon of carrier oil, at most five drops.

We continue to seek ways to give food the value it deserves.

Sometimes it is necessary to face the facts in order to act. From time to time, we may feel like it doesn’t matter what we do as individuals in the face of the size of the numbers and the data. However, we know that with every decision we make, we affect not only ourselves but the entire ecosystem. We live in a period in which man shapes nature. There are so many steps each of us can take …

According to the UN Food and Agriculture Organization,

More than 820 million people in the world are starving.

1,300,000,000 tons of food is wasted every year.

Enough food goes to waste every year to feed the hungry people fourfold.

Approximately 14 percent of the food produced is lost before it even reaches the point of sale.

Even while you were reading this sentence, 200,000 kg of food was wasted.

Food waste consumes the world’s resources.

The lost food causes 1.5 billion tons of greenhouse gas equivalent to carbon dioxide.

Annually, 75 billion cubic meters due to losses in grains and legumes; 74 billion cubic meters of water is wasted due to the loss in vegetables and fruits.

Every year 715 million hectares of land are used to produce meat and animal products that are thrown away without consumption.

38 percent of the total energy consumption in the global food system is spent producing food that is lost or wasted.

The monetary value of food losses is more than $ 400 billion.

We are in touch with nature. We grow without harming nature. Our gardens previously had a flood irrigation method. Tons of water could be wasted. We replaced our entire garden with drip and sprinkler irrigation systems so that our water resources do not decrease. We are investigating whether we can provide the energy we use in our packaging area with solar energy. We share our experiences with our farmers and protect Finike Agriculture. Our investments to grow new crops in our gardens continue. The fruits on the tree can be of various sizes and qualities. 1. Quality fruits are used, but unfortunately, stained, non-caliber large or small fruits, which we call discard, cannot be evaluated at good prices. We create added value by drying these fruits, which have no difference in flavor and water ratio, and making jam or freshly pressed fruit juice. Our difference is not using any preservatives or additives. We make our jams without added sugar with apple concentrate and fruit itself. It is among our investment plans to increase our production, which is very limited for now. It is obvious that your brand has a serious contribution to Finike in terms of economy. Can you talk a little about these? Do you have any other projects to increase this contribution?
Our Finike is geographically in a very beautiful location and has an incredible microclimate. A very valuable black grape grows in our Yazır village, 30 km from the center. It is a very old breed and is only watered by rain. I’m talking about the Yazır grape. Until this year, this grape was only sold in the markets of Finike and the surrounding districts. The site for the first time this year we were able to reach out to every part of Turkey. We got incredibly positive feedback. We opened a new market channel. We are negotiating with the villagers to increase the production of this grape. We will ensure that farmers continue farming by protecting our values, agriculture and our land. We are replanting many old breeds, which were consumed in the past but have been discontinued due to market concern and loss of productivity today. There are types / flavors that are forgotten but should not be forgotten. As an example to these; we can list scented lemons, red lemons, sugar oranges, Jaffa orange and chadox.

How many people do you team?
Team of 35 in winter and 17 in summer. Most of our employees are women. We will grow in agriculture and increase our employment. During these processes, we all became interested in farming. Do you have any advice on this matter? What did the epidemic show us in agriculture, which we are in and whose effects are felt deeply in every sector?
The farmer needs to continue farming. Price and production stability must be ensured, which both the farmer and the consumer are satisfied with. These two sections should not be offended by each other. The farmer should not stop production because there is no financial gain, and his children should be able to continue farming. We must protect agricultural areas and not become dependent on foreign countries in agriculture. The coronavirus has shown us that we should not be dependent on outside food. We are experiencing climate changes due to global warming and various reasons. For example, a tornado disaster occurred in the last two winters in Finike. There was nothing like this before. We need to not harm the environment and protect the forest areas. Everyone should plant a tree in their life, irrigate it …