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	<title>prep &#8211; Cocador</title>
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	<title>prep &#8211; Cocador</title>
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		<title>Large Skillet Over Medium Heat</title>
		<link>https://cocador.com/large-skillet-over-medium-heat/</link>
					<comments>https://cocador.com/large-skillet-over-medium-heat/#respond</comments>
		
		<dc:creator><![CDATA[Burcu Aytekin]]></dc:creator>
		<pubDate>Tue, 29 Jun 2021 14:18:28 +0000</pubDate>
				<category><![CDATA[Food & Drinks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[prep]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://balmodi.com/?p=13085</guid>

					<description><![CDATA[Prep time: 10 minutes Cook time: 30 minutes Yield: 8 sandwiches INGREDIENTS 1 cup green lentils 1/4 teaspoon salt 2 tablespoons olive oil 1 medium yellow onion, diced small 1 green pepper, diced small 2 small carrots, diced small 3 cloves garlic, minced 1 tablespoon mild chili powder 2 teaspoons paprika 1/2 cup ketchup 1&#46;&#46;&#46;]]></description>
										<content:encoded><![CDATA[<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_linkedin" href="https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="LinkedIn" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_whatsapp" href="https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="WhatsApp" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_vk" href="https://www.addtoany.com/add_to/vk?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="VK" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&#038;title=Large%20Skillet%20Over%20Medium%20Heat" data-a2a-url="https://cocador.com/large-skillet-over-medium-heat/" data-a2a-title="Large Skillet Over Medium Heat"></a></p><p>Prep time: 10 minutes<br />
Cook time: 30 minutes<br />
Yield: 8 sandwiches<br />
INGREDIENTS<br />
1 cup green lentils<br />
1/4 teaspoon salt<br />
2 tablespoons olive oil<br />
1 medium yellow onion, diced small<br />
1 green pepper, diced small<br />
2 small carrots, diced small<br />
3 cloves garlic, minced<br />
1 tablespoon mild chili powder<br />
2 teaspoons paprika<br />
1/2 cup ketchup<br />
1 cup tomato sauce<br />
2 tablespoons apple cider vinegar<br />
2 tablespoons brown sugar<br />
1/2 cup water<br />
Salt and pepper, to taste<br />
Buns, for serving<br />
Sliced red onion, for serving<br />
Pickles, for serving</p>
<p>Cook the lentils: Rinse the lentils well and add them to a pot along with 4 cups of water and 1/4 teaspoon of salt. Bring to a simmer, cover, and continue simmering over low heat until lentils are tender but not mushy, about 20 to 25 minutes. Drain lentils and set aside.</p>
<p>Make the sloppy joe filling: Heat olive oil in a large skillet over medium heat. Add onion, green pepper, carrots, and garlic. Sprinkle with a pinch of salt and pepper. Cook until vegetables soften, 5-6 minutes. Stir in spices, ketchup, tomato sauce, vinegar, brown sugar, 1/2 cup of water, and the reserved lentils. Stir well.</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_linkedin" href="https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="LinkedIn" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_whatsapp" href="https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="WhatsApp" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_vk" href="https://www.addtoany.com/add_to/vk?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="VK" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&amp;linkname=Large%20Skillet%20Over%20Medium%20Heat" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fcocador.com%2Flarge-skillet-over-medium-heat%2F&#038;title=Large%20Skillet%20Over%20Medium%20Heat" data-a2a-url="https://cocador.com/large-skillet-over-medium-heat/" data-a2a-title="Large Skillet Over Medium Heat"></a></p>]]></content:encoded>
					
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		<item>
		<title>Vegan Recipe</title>
		<link>https://cocador.com/vegan-recipe/</link>
					<comments>https://cocador.com/vegan-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Burcu Aytekin]]></dc:creator>
		<pubDate>Sat, 08 May 2021 11:47:09 +0000</pubDate>
				<category><![CDATA[Food & Drinks]]></category>
		<category><![CDATA[prep]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://balmodi.com/?p=6667</guid>

					<description><![CDATA[Vegan Recipe Prep time: 10 minutes Cook time: 30 minutes Yield: 8 sandwiches INGREDIENTS 1 cup green lentils 1/4 teaspoon salt 2 tablespoons olive oil 1 medium yellow onion, diced small 1 green pepper, diced small 2 small carrots, diced small 3 cloves garlic, minced 1 tablespoon mild chili powder 2 teaspoons paprika 1/2 cup&#46;&#46;&#46;]]></description>
										<content:encoded><![CDATA[<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_linkedin" href="https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="LinkedIn" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_whatsapp" href="https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="WhatsApp" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_vk" href="https://www.addtoany.com/add_to/vk?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="VK" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&#038;title=Vegan%20Recipe" data-a2a-url="https://cocador.com/vegan-recipe/" data-a2a-title="Vegan Recipe"></a></p><p>Vegan Recipe<br />
Prep time: 10 minutes<br />
Cook time: 30 minutes<br />
Yield: 8 sandwiches<br />
INGREDIENTS<br />
1 cup green lentils<br />
1/4 teaspoon salt<br />
2 tablespoons olive oil<br />
1 medium yellow onion, diced small<br />
1 green pepper, diced small<br />
2 small carrots, diced small<br />
3 cloves garlic, minced<br />
1 tablespoon mild chili powder<br />
2 teaspoons paprika<br />
1/2 cup ketchup<br />
1 cup tomato sauce<br />
2 tablespoons apple cider vinegar<br />
2 tablespoons brown sugar<br />
1/2 cup water<br />
Salt and pepper, to taste<br />
Buns, for serving<br />
Sliced red onion, for serving<br />
Pickles, for serving</p>
<p>Cook the lentils: Rinse the lentils well and add them to a pot along with 4 cups of water and 1/4 teaspoon of salt. Bring to a simmer, cover, and continue simmering over low heat until lentils are tender but not mushy, about 20 to 25 minutes. Drain lentils and set aside.</p>
<p>Make the sloppy joe filling: Heat olive oil in a large skillet over medium heat. Add onion, green pepper, carrots, and garlic. Sprinkle with a pinch of salt and pepper. Cook until vegetables soften, 5-6 minutes. Stir in spices, ketchup, tomato sauce, vinegar, brown sugar, 1/2 cup of water, and the reserved lentils. Stir well.</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_linkedin" href="https://www.addtoany.com/add_to/linkedin?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="LinkedIn" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_whatsapp" href="https://www.addtoany.com/add_to/whatsapp?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="WhatsApp" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_vk" href="https://www.addtoany.com/add_to/vk?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="VK" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&amp;linkname=Vegan%20Recipe" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fcocador.com%2Fvegan-recipe%2F&#038;title=Vegan%20Recipe" data-a2a-url="https://cocador.com/vegan-recipe/" data-a2a-title="Vegan Recipe"></a></p>]]></content:encoded>
					
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