Need an endorphin rush? What you wear will get you halfway there.

Once the holiday glow (and, if you’re us, the accompanying overindulgence) starts to fade, new fitness routines are a natural next step. It’s easier to find spare time in the winter months, and heading into a new year always feels a little like hitting the reset button. Plus, there’s no better excuse for a guilt-free shopping spree—not only does exercise boost your mood and your confidence, it also requires its own wardrobe of workout clothes. The activewear that’s trending for 2021 is designed for double duty, so it’ll feel good while you’re working out and look good even after it gets sweaty. Whether you prefer to hit the home gym, strike a yoga pose or head outside for a run, these outfits will help you stick to your fitness goals in style.

For Your Workout

The home gym has its perks—you get to choose the channel on your TV!—but there’s definitely a downside: it’s a little too easy to skip an early-morning session when your bed is right there. Fresh gear is a great motivator when you’re establishing a new routine, so it helps to have your outfit all ready to go. For gym time, lightweight, high-performance layers are good go-tos. Choose breathable pieces made from a technical fabric like polyester. These will wick moisture away from your body so you can stay cool no matter how intense your workout gets. This way, you can mix it up if something starts feeling stale, and you get the support and coverage you need whether you’re targeting your workout to one area or going for a full-body circuit. And just in case you need more incentive, a layered look lets you run right out to the coffeeshop once you’re done.

For Your Yoga Flow

The explosion of athleisure in the fashion world means that you have endless patterns, prints and colors to choose from when it comes to yoga gear. But there’s more to consider if you’re actually planning to wear it for your practice. Along with the fun, you need to factor in the functional—your yoga clothes should be soft, stretchy and flexible enough to take each pose as far as you’d like. The last thing you want is a tight waistband or itchy seam to snap you out of your serenity. A great-fitting sports bra will be your best friend (especially when you’re upside down). Pair it with a cozy wrap for a quick transition from studio to street.

For Your Run

Prefer to skip the treadmill and get your cardio outside? Hit the ground running in styles designed to keep you comfortable and dry as the miles fly by. When it comes to running in colder climates, finding the right jacket is essential. You’ll want something tough enough to fend off wind and rain, but breathable and lightweight enough to move with you. And the brighter the better—your number-one goal is to be seen. Once you have that last layer nailed, the rest depends on the day. Until you get a feel for how your internal temperature changes, a good rule of thumb is to dress like it’s 10–20 degrees warmer than the actual temperature. This way you’re less likely to overheat once your body warms up.

As strange as it may sound, Clue is the best period-tracking app we’ve found. By entering information on the time of your period, the flow, your pain, mood, and sexual activity, the app can help you learn when you are ovulating in case you want to get pregnant, don’t want to get pregnant, or just want to understand those awful mood swings that seem to arise out of nowhere.

Save the world and simultaneously shed the kilos. Zombies, Run! is an exciting audio adventure and fitness app that lets users escape from their usual jogging track into interactive story missions where you are star of your own video game. In the forty minute episodes, you play the hero, and collect virtual supplies to build your home base whilst fleeing from the growls and groans of the undead. The app also allows you to integrate your own workout playlists so you can bolt with Beyonce on your side – because ‘You’re a Survivor’, quite literally.

An app highly acclaimed by Miranda Kerr,  as an encyclopaedia for all those ingredients we don’t know how to pronounce in our food or other daily products. Search for an ingredient and read up on what’s in it, what it does, whether it is harmful or helpful, and even if it’s banned in any places. This app is perfect for grocery shopping so you can know exactly what you are getting before you dish out the cash for something.

Another Miranda Kerr favourite,acts as a great tool for Australia’s beginner vegetable gardeners. This app is perfect if you’ve been itching to test out your green thumb by planting your own homegrown vegetables. The Vegie Guide will tell you what vegetables are in season and will grow the best in your particular climate. You can even track the growth of your personal garden and learn the warning signs of diseases and pests that might try to get in your way.

To quit the couch and hit the pavement for years now, thanks to its suite of guided runs with pro athletes, and useful run tracking metrics, so you can see your fitness levels soar with cold, hard data. We’re particuarly into the Apple Watch version, which offers all the goodness of its iPhone counterpart but allows you to go running without carting along your phone with you (yes please).

Try as we might, motivation to stick to good habits tends to wane, which is why this clever app comes in handy. It makes running streaks of everyday you commit to your resolution – whether it’s getting in 10,000 steps a day, skipping meat or sugar, or practising a skill – which is a surefire method to ensure you continue for fear of breaking your hard-earned streak. Trust us, it’s addictive.

They’re famed for their cult favourite sunscreen, and now  are extending their expertise in sun protection into the app world. Their app pairs with a portable device and analyses your environment to flag skin-harming environmental aggressors, from high levels of pollution to dangerous UV ratings, and provides a custom skincare routine based on the data. Perfect for encouraging you to apply sunscreen every single day of the year (yes, even when it’s cloudy).