Raise the heat to high and bring to a boil. Cover, reduce to a simmer, and cook for 15 minutes without disturbing. Remove from the heat and allow to rest until the water is completely absorbed and the rice is tender, about 15 minutes.
For the sauce: In a small bowl, combine the mayonnaise, yogurt, sugar, vinegar, lemon juice, parsley, and 2 teaspoons black pepper. Whisk to combine. Season to taste with salt. To serve: Return the entire contents of the chicken bowl (chicken, marinade, and all juices) to the skillet. Cook over medium-high heat, stirring occasionally, until heated through. To serve, divide the rice, lettuce, tomato, and toasted pita bread evenly among four to six plates. Pile the chicken on top of the rice. Top with the white sauce and hot sauce. Serve immediately, passing extra sauce at the table.
Blender, 12-inch cast iron or stainless steel skillet
Do not marinate the chicken longer than 4 hours or it’ll get a mushy texture. If you must delay cooking the chicken for any reason, remove it from the marinade, pat it dry with paper towels, and refrigerate until ready to cook.

When you get sick, the first chicken broth soup is made. Soup is preferred because it not only warms us up, but is also an anti-inflammatory. When you sweeten the soup with garlic to the chicken broth, you also add the germicidal properties of garlic. In some cultures, garlic tea is also believed to be healing.

Black pepper

Black pepper oil is good for many ailments, from aching muscles after exercise to runny nose. You can make black pepper tea to relieve cough. Mix 1 teaspoon of freshly ground black pepper with 2 tablespoons of honey. Add boiling water and steep for 15 minutes. Sip it slowly after straining.

Turmeric

Turmeric, which has been declared a panacea in recent years, is actually a proven material for thousands of years. The most striking feature of turmeric is that it has an anti-inflammatory and antioxidant effect. You can make turmeric tea or mix it with boiled water and make a mist solution.

Ingredients
½-1 teaspoon of ground turmeric
½ teaspoon of ground ginger
½ teaspoon of ground cinnamon
200ml almond milk or oat milk
1 teaspoon of maple syrup
method: This recipe was the inspiration behind our on-the-go cacao & almond energy ball, which remains one of our most popular products. with just five simple ingredients, these couldn’t be easier or more delicious.Begin by placing the almonds in the food processor and pulsing until they are nicely crushed. Place all of the ingredients into a pan over a medium heat.
Mix well and heat until warmed through. Begin by placing the almonds in the food processor and pulsing until they are nicely crushed.
Pour into a mug and enjoy.
This golden latte is a great warming drink to enjoy before bed. the mixture of turmeric, ginger and cinnamon is so soothing and creates a delicious flavour. we love to use a milk frother to make it extra creamy but it’s also delicious just warmed through on the hob.

When you get sick, the first chicken broth soup is made. Soup is preferred because it not only warms us up, but is also an anti-inflammatory. When you sweeten the soup with garlic to the chicken broth, you also add the germicidal properties of garlic. In some cultures, garlic tea is also believed to be healing.

Black pepper

Black pepper oil is good for many ailments, from aching muscles after exercise to runny nose. You can make black pepper tea to relieve cough. Mix 1 teaspoon of freshly ground black pepper with 2 tablespoons of honey. Add boiling water and steep for 15 minutes. Sip it slowly after straining.

Turmeric

Turmeric, which has been declared a panacea in recent years, is actually a proven material for thousands of years. The most striking feature of turmeric is that it has an anti-inflammatory and antioxidant effect. You can make turmeric tea or mix it with boiled water and make a mist solution.