Super saucy bolognese made with a beef and pork mix with bonus fat from butter and cream makes an extra rich and keto friendly low carb meal.
I keep on waffling with keto – I love how when I do it, strictly, I feel better and more clear headed. The lack of carbs, and especially lack of wheat, helps clear up my skin and I don’t have as crazy mood swings. But it’s SO hard, especially now that the world is essentially on lock down. In times of stress, I want to eat ALL THE THINGS, especially carbs. And while I’m not doing keto right now, I’m still trying to cut down on carbs. I’m still making all my favorite things, but keto friendly and low-carb if I can.
I love a hearty plate of meat sauce with pasta so of course I made keto bolognese. Bolognese is actually the PERFECT thing to keto-fy. It’s already mostly protein based and you can up the fat in it with high quality olive oil, butter, and cream. If you limit the vegetables (ie, just use garlic and onions) you’re pretty much good.
