Your skin, get rid of dead skin on cold winter days, to nutrition, to provide both inside and outside in order to have a fresh and energetic appearance with support from Get ready for a skin detox.
1 – cleanliness and care about
Cleaning your skin care routine should be the most important stage that must not be missed. Wash your face morning and evening with a cleanser and then wipe it with tonic water or rose water. In the meantime, the cleanser your skin you can choose according to your needs. For instance, if you have dry skin in the morning the cleaners in the form of fat, and in the evening you can use the foam ones. In addition, drink plenty of water, too, it is useful to pay attention to. Make sure to drink at least 2.5 liters per day.
2 – cleanse your pores
Healthy and fresh skin appearance on the way to the golden rule; cleaned, tight pores. Your pores how hard you you look so young. So large pores before cleaning the inside of a steam bath to make. If blackheads if you have a soft napkin with the help of the Steam is ready, you can squeeze very gently and clean. With a gentle exfoliant on your face skin by massaging in a circular motion in a controlled manner, you can get rid of dead skin on the surface. Then do not neglect to use tonic, astringent. Containing clay and coal the skin deeply to Purge masks also is quite successful.
3 – get support vitamin A
At least the things we eat and we drink, as we put quality and also the products that our skin is of great importance to the health of the skin. So, with him outside as much as possible by giving support strong content can make you look healthier and younger. In recent years, vitamin supplements, which is one of the most popular skin care trends skin with wrinkles, lines, color, inequalities, opacity, and you can put against many skin problems such as stain. Among those who have benefited most in this regard, vitamins C and E sounds.
4 – beauty from the inside
Have healthy skin and combat skin problems it is not enough to use the product only on the outside Cosmetic to the full. For this, the skin from the inside, to do some things need to feed too. So you should pay attention to the things you eat and drink. It takes especially when you may not eat. The clogging of your pores that can cause acne and make your skin getting dull even excess fatty foods, fried foods, from gluten, acidic and sugary drinks, especially this you may notice the change of impotence. Also more to your diet antioxidant, alkaline minerals, and calcium-rich foods can significantly contribute to it by adding your beauty.
