Healthy Diet For Beauty

Almost as popular as ceviche, this chifa dish represents a fusion of Chinese stir frying and classic Peruvian ingredients. Juicy strips of soy-marinated beef (or alpaca), onions, tomatoes, aji chilies, and other spices are stir-fried until the beef is just cooked and the tomatoes and onions start to form a robust, meaty gravy. It’s then served with two starches, a happy mix of East and West: a mound of rice and french fries (often tossed with the meat). The crowd-pleasing dish is found nearly everywhere across Peru, and is equally popular in Peruvian restaurants abroad.

Aji de Gallina (Creamy Chicken)
Shredded chicken bathes in a thick sauce made with cream, ground walnuts, cheese, and aji amarillo. The sauce is mild but piquent, the aji’s fruity, moderately hot bite softened by the nutty, creamy sauce to a comfortable warmth. The dish reflects Peru’s love of sauces thickened with chilies, cheese, cream, or even bread, drenched over and often cooked with meats and vegetables. Here the sauce is mixed with the poultry and served over rice with boiled potatoes and black olives, making for a rich, bright yellow chowder that glistens on the plates of restaurants and households throughout Peru.