How to Use Aromatherapy Oils?

Our sense of smell is the only sense among our five senses that affects our subconscious. For this reason, when we smell a smell we heard as a child after years, it reminds us a feeling. It can take us to a memory when we’re happy, excited, or scared. Our sense of smell is a sense that affects our limbic system.

Our body consists of a vibration. With the blends prepared with aromatherapy oils, we can facilitate the energy production in our chakra centers and its spread to our body by using the scents at the vibration frequency of each of our chakras. If it works in a balanced and harmonious manner, we feel safe, make the decisions we make without doubting and stand behind it.

In order to balance this chakra, we usually establish a connection with the earth. For this, we can smell essential oils such as cedar, clove, ginger, patchouli and mix them with the carrier oils such as sweet almond, sesame, coconut, etc.

During the day, we can apply it to areas such as our wrists and under the ears so that the scent spreads and balances us.

2nd Chakra: The Sacral Chakra is the center of our primitive emotions, sexuality and creativity. In a balanced sacral chakra, we are in a natural and open structure in relationships with the opposite sex. We feel the creative life energy between Spirit – Body – Mind. Our feelings are clear and our actions are realistic. For this chakra, we can use essential oils like Ylang Ylang and Sandalwood.

3rd Chakra: The Sun Border Chakra is the center of our raw emotions (anger – sensitivity etc.) and our personal power. Our emotional energy radiates from here. When we are in balance, we accept our feelings, desires, and experiences. We accept what we experience as a part of our development, and live without blaming ourselves in negative situations. We are also in balance in terms of abundance and fertility. For this chakra; We can use essential oils of lavender – rosemary – bergamot (citrus fruits).

4th Chakra: The Heart Chakra is between the 3 lower and 3 upper centers. Its task is to unite these centers. It is also the center of the entire chakra system. If it is in balance; our life energy; spreads with love. Our connection with the divine is strengthened. Our feelings; is far from doubts, internal confusion and contradictions. When giving something is done only with love. We give something without expectation of return. We can use Rose essential oil to achieve this balance.

5th Chakra: Throat Chakra It is the center of the ability of expression, communication and inspiration. In balance; We express our feelings, thoughts and inner knowledge freely and perfectly. Our vocal cords are open and comfortable. We speak the truth without blaming others. For this, we can use Sage and Eucalyptus essential oils.

  1. Chakra: The Third Eye Chakra is the center of command and perception. When it’s in balance, our intuition is strong. We cross the boundaries of rational thought and experience perceiving holographically. We would be perceiving that there are countless worlds and different ways of life between purity. We can use peppermint and jasmine essential oils to balance.

7th Chakra: Crown Chakra