Chef Mike suggested I try keto and here we are. He actually suggested it years ago but I take a really long time to warm to things. I mean, give up my beloved carbs?! But now that I in, I’m all in. I even resisted the huge plate of fries that Mike had the other day. It’s only been 5 days so far so we’ll see how long this lasts before I go back to #carblife. But, for now, I hope you stick around and get inspired to eat a little more low carb, if not keto. The keto world is wild and I’ve been having fun tracking my macros (fats and proteins and net carbs). And I’ve been seeing results which is what makes it so satisfying. It’s like gamifying my weight and I gotta say, I’m a sucker for gamified anything.
There’s about 2 grams in a 1 tablespoon serving, which doesn’t sound so bad but the thing is that most of the carbs come from sugar which is a huge NO for keto. But, I gave in anyway and make this keto friendly low carb beef and broccoli stir fry with oyster sauce because I kept it to 1 tablespoon for 2 servings.
