Place jackets coat has left, no longer out of the house without a scarf, don’t get dressed in layers to stay warm, we arrived. Dress to stay warm enough. Well, what should we do to protect our skin from the cold? Come along, let’s see…
Health from the inside out
and our faces and our bodies from the cold to protect the main thing we need to do, drink lots of water. We know that this season was not. Drink plenty of water. You just drink a few cups per day for a week if your skin is dry, flaking and starts to look pale. When you’re dehydrated, your skin will clear this. For this reason, there is a benefit to drink 2-3 litres per day.
Goodbye to dead skin
the dead skin the skin to breathe, prevents and causes you to lose the live view. Dead skin who prefer to rid themselves of the baths, there are also those who care in the spa… choose your side and say goodbye to skin that do not benefit you. It’s great to have a breathing skin.
…The undeniable importance of blood circulation
blood circulation is slower in the winter. Speed up your blood circulation, it is important for a bright and vibrant skin. This also means healthy skin. To increase shine and prevent the formation of cellulite in the legs, you should pay attention to it. Brush your skin with a dry brush every day, if you can see positive results within a few weeks. Dry brush made from natural hair, with no harm to your skin regularly brushing your skin with a brush method.
Fruits and vegetables don’t miss.
Fruits and vegetables contain plenty of vitamins. Vitamins, have more influence than we anticipated. For example, vitamin C does not only protect us from the cold. At the same time, it is a unique elixir of youth for the skin. Yesil cleansing and regenerating power of leafy vegetables is great for the winter.
It’s time to detox!
Between 1 to 3 days every month, you can by taking help from an expert detox and information. Harness the power of vegetables, and it’s not a bad idea to Polish your skin cleaner. We said The Moth’s fruits and vegetables…
Moisturizing effect.
Water or an oil-based moisturizer according to your skin type it’s crucial that you use. Wholesome food, clean water, keeping your skin and make you even happier by consuming it with a good moisturizer.
Meeting Nature!
And that Ball picks up the pace of city life, our skin is pretty dust quite tiring. To go hiking often, inside and out is good.
It’s not impossible to have a healthy skin for four seasons.
