Beef
1 pound top sirloin, sliced thin across the grain
1/2 tablespoon soy sauce
2 teaspoons toasted sesame oil
Sauce
3/4 cup no sodium beef stock
1 tablespoon oyster sauce (leave this out for strict carb counting)
1/2 tablespoon soy sauce
Stirfry
1-2 tablespoons olive or coconut oil
4 cloves garlic, crushed
2 teaspoons grated ginger
2 cups broccoli florettes
Marinate the beef with the soy sauce and sesame oil. Combine the sauce ingredients in a bowl, mix well, and set aside.
Heat 1 tablespoon oil in a wok or a large skillet, over medium high heat. Add the garlic, ginger, and broccoli. Add a 1/4 cup water and cook, stirring occasionally until broccoli is bright green and tender about 2 to 3 minutes. remove the broccoli from the pan, and set aside.
If the pan is dry, add a bit more oil over high heat. Add the beef to the pan and cook, stirring occasionally, until until brown and crispy.
Give the sauce a stir, and add to the pan along with the broccoli. Toss everything together until coated and cook, stirring occasionally. Enjoy immediately with fluffy cauliflower rice!
